TomTom Runner 3 Music + Headphones GPS Running Watch

Product Description
  • Real-time running information
  • Multisport mode
  • Route exploration
  • 24/7 activity tracking
  • Over 500 songs of music storage
  • Includes TomTom Sports Bluetooth Headphones
GPS Tracking - Time. Distance. Speed. Pace. Routes. Live stats, on the go.

Play over 500 songs from your watch - Over 500 Songs of Music Storage (3GB)1

Multisport Modes - Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor cycling and more.

Route Exploration - Explore new routes and find your way back to the start.

Long Battery Life - Get up to 10 hours of battery lifetime when tracking yourself with GPS.2

24/7 Activity Tracking - Capture your heart rate, steps, active minutes, and calories burned throughout the day.3

Race Mode - Select one of your past performances to race against.

Interval Training - Improve speed and fitness with custom work-rest sessions.

Perfect Fit - Select large or small watch straps to ensure the perfect fit for your wrist.

Indoor Training Mode - Track your performance on the treadmill or in the gym.

Wireless Syncing - Sync your watch wirelessly with your favourite running apps.

Water Resistant to 40m - Get wet. Dive into the pool and run in all weather conditions.

Customisable Straps - Switch watch straps to fit your kit or match your mood.

Social sharing - Celebrate your success with friends. Share your workouts online.

QuickGPS - Get started faster with quicker GPS reception.

Ultra-Slim Design - Notice your watch only when you want to.

One-Button Control - Navigate easily through menus with a single button.

Goal Setting - Set and track your progress on daily and weekly goals.

Automatic Sleep Tracking - Track your sleep patterns and know if you're getting the sleep you need.


  • Battery lifetime - Activity tracking: up to 3 weeks, GPS: up to 11 hours, GPS + Music: up to 5 hours
  • Waterproofing - 40 m / 130 feet (5 ATM)
  • Display size - 22x25 mm
  • Activity Measurements - Steps, active minutes, distance, calories burnt and sleep
  • Storage - 3 GB
  • Small strap: 125-172mm

TomTom Sports Bluetooth Headphones

High quality sound without cables. Listen to your favourite playlists while training with the TomTom Sports Bluetooth Headphones.

Secure Over Ear Wires - Secure the headphones around your ears even during the toughest workouts, with the contoured ear hooks.

Integrated Remote Control - Adjust the volume or skip a song with the integrated remote control.

Sweat and Weatherproof - Resistant to sweat and the weather (IPX4) so you can train as hard as you like in all conditions.

6 hours of Battery Life - Up to 6 hours of battery life, listening at 75% volume.

Pair Two Devices - Pair both your watch and your phone to listen to music and take calls.

Technical specifications

Activity Tracking

Activity Measurements - Steps, active minutes, distance, calories burnt and sleep
Views - Daily and weekly
Goals - Steps, active minutes, distance or calories burnt


Storage - 3 GB
Audio Format - Plays MP3 and AAC formats. Does not play any copyrighted music.
Headphone Support - High quality audio via A2DP and AVRC profiles


Race - Past activities, favorites and custom
Goals - Time, distance or calories
Laps - Time / Distance / Manual
Intervals - Yes


QuickGPSFix - Yes
Location - GPS

Water Resistance

Waterproofing - 40 m / 130 feet (5 ATM)


Treadmill - Tracks speed, pace, distance, calories burnt and duration
Indoor Cycling - Tracks calories burnt and duration (Cadence, speed, pace and distance - through an optional cadence sensor)
Running - Tracks speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails
Gym - Tracks duration, heart rate and calories burnt
Cycling - Tracks speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails (Cadence - through an optional cadence sensor)
Freestyle - Tracks speed, pace, distance, calories burnt, duration, breadcrumb trail and preloaded trails
Swimming - Tracks laps, distance, speed, duration, calories burnt and strokes


Alerts - Beep & Vibrate
Sensor (wireless) - Bluetooth® Smart
Sensors (internal) - Motion sensor (accelerometer + gyro), compass

Supported languages

User Interface - English, Spanish, German, French, Italian, Finnish, Portuguese, Dutch, Czech, Polish, Norwegian, Swedish, Danish, Chinese (Traditional), Chinese (Simple), Indonesian, Japanese
Audio Performance Feedback - English, Spanish, German, French, Italian, Dutch, Swedish

Method Time Cost Service
Collect in Store n/a Free
UK (Orders below £30) 3-7 Days £1.80 Royal Mail Second Class
UK (Orders £30 and above) 3-7 Days Free Royal Mail Second Class
UK Mainland Next Day Next Day  £6.50 Courier
UK Mainland Saturday delivery Saturday £12.50 Courier
UK Mainland Sunday delivery Sunday £12.50 Courier
Scottish Highlands, Islands, Northern Ireland, Channel Isles 2 Day £15.00 Courier



UK Standard Delivery

Happy to wait for your stuff, then this might be the option. Free delivery on all orders. This is sent by Royal Mail 2nd class mail service and usually takes between 3-7 days. On higher values, it is advised to use the courier service for insurance reasons.


UK (Mainland) Next Day Delivery (Mon-Fri)   (£6.50)

Desparate for those goodies? Why not go for the Next Day delivery and this can be received the following day. Orders need to be placed before 12pm.


UK (Mainland) Saturday  (£12.50)

Handy option if Saturday works for you. Place an order before 12pm on Friday and receive the following day.


UK (Mainland) Sunday    (£12.50)

Sunday best day to receive items? Place an order before 12pm on Friday and receive on the Sunday.


Scottish Highlands, Islands, Northern Ireland, Channel Isles   2 Day Service  (£15.00)

Special 2 day service using a courier service. Same customer services available as next day option.



For any international deliveries, please contact us at The Running Shop via email ( or by phone +44 (0) 1224 379699 for further information.


The Running Shop cannot be held responsible for any delays in delivery due to bad weather or unforeseen circumstances.


Our policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange. To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.

Additional non-returnable items:
Gift cards
Downloadable software products
Some health and personal care items

To complete your return, we require a receipt or proof of purchase.

Please do not send your purchase back to the manufacturer.

There are certain situations where only partial refunds are granted (if applicable):
Book with obvious signs of use
CD, DVD, VHS tape, software, video game, cassette tape, or vinyl record that has been opened
Any item not in its original condition, is damaged or missing parts for reasons not due to our error
Any item that is returned more than 30 days after delivery

Refunds (if applicable):
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days.

Late or missing refunds (if applicable):
If you haven’t received a refund yet, first check your bank account again.
Then contact your credit card company, it may take some time before your refund is officially posted.
Next contact your bank. There is often some processing time before a refund is posted.
If you’ve done all of this and you still have not received your refund yet, please contact us at

Sale items (if applicable):
Only regular priced items may be refunded, unfortunately sale items cannot be refunded.

Exchanges (if applicable):
We only replace items if they are defective or damaged. If you need to exchange it for the same item, send us an email at and send your item to: 193 George Street Aberdeen GB AB25 1HX.

If the item was marked as a gift when purchased and shipped directly to you, you’ll receive a gift credit for the value of your return. Once the returned item is received, a gift certificate will be mailed to you. If the item wasn’t marked as a gift when purchased, or the gift giver had the order shipped to themselves to give to you later, we will send a refund to the gift giver and he will find out about your return.

To return your product, you should mail your product to: 193 George Street Aberdeen GB AB25 1HX
You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund. Depending on where you live, the time it may take for your exchanged product to reach you, may vary. If you are shipping an item over £50, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.